Maria has the clinical expertise to help you optimise your dietary intake to support your weight management goals. Maria uses motivational interviewing and behavioural change techniques to enable you to build life-long habits and create sustainable change.

Food & nutrition is part of everyday life. We know how we eat affects both our physical and emotional well-being. Maria can carry out a complete nutritional assessment to ensure you are meeting your nutritional needs. Maria can help you identify the facts from the fads and create sustainable lifestyle change.

Calculating nutritional requirements and reviewing tube feeding (PEG) regimes, including advising on correct feeds and volumes to use for artificial feeding.

Our nutritional needs can change as we age. With a proactive approach to nutrition, Maria can help you or a loved one maintain health, mobility and vitality throughout ageing. Maria has extensive experience working in the care of the elderly both in the community and hospital environment.

Maria has experience working with a variety of other conditions which are treated by a dietitian. These include diabetes, allergies/intolerances, cancer, osteoporosis and more. Book a FREE 10 minute discovery call with Maria to discuss your individual healthcare needs.

With a special interest in women's health, Maria is keen to support women balance their hormones, improve their digestion, optimize their fertility, and take control of their PCOS. Maria can help support in the area of PCOS, endometriosis, painful periods, fertility, pregnancy and more. 

With a special interest in Eating Disorders (anorexia, bulimia, binge eating disorder), Marias takes a holistic approach, not just looking at nutrition in isolation but helps clients to look at the wider issues too.  If you need help getting your eating back on track Maria is here to help with education, meal planning, practical help, support and an understanding ear.

Maria can help you learn how your diet can affect your heart health, cholesterol, blood pressure and more. Maria has experience working within cardiology healthcare teams and facilitating cardiac rehabilitation structured programmes.

Many of us struggle with a complicated relationship with food and our bodies. Maria can help you tune back in to your hunger/satiety cues and help you delve into the thought-processes behind your emotional and stress eating.

As an avid sportsperson herself, Maria is keen to help others improve their sporting performance or general fitness through optimising nutrition.

Looking after your gut is one of the most effective ways to enhance your overall health and wellbeing. Maria can help with the management of IBS (including the low FODMAP plan), constipation and/or diarrhoea, coeliac disease, ulcerative colitis, crohns disease and more.

 Maria has the clinical expertise to help you optimise your dietary intake, prevent weight loss and get the most out of your food intake when your appetite is poor. Maria can provide advice regarding the provision of modified textured diets +/-fluids and oral nutritional supplements if required.

Maria has significant experience working with people with Parkinson's disease, Motor Neuron Disease and Multiple Sclerosis. Maria has co-authored national dietary resources for the management of Parkinson's disease as part of a special interest group within the Irish Nutrition & Dietetic Institute. 

Plant based diets are beneficial for both our health and our planet & flexitarian, vegetarian & vegan diets are all on the rise. Maria can help you ensure your diet is nutritionally balanced and meeting all of your nutritional needs.