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Tortilla Pizza

Try this recipe for a quick and healthy way to make pizza at home - using tortillas as the crust! It's so easy and delicious. Simply lay a tortilla on a baking sheet, top it with your favourite pizza toppings, and bake in the oven until the cheese is melted and bubbly. I love using fresh veggies like sliced bell peppers, onions, and mushrooms, along with some lean protein like grilled chicken or turkey sausage. It's a great way to satisfy your pizza cravings without all the extra calories and carbs. Give it a try!

Download the recipe as a pdf below for easy saving and printing.
Easy Tortilla Pizza
Download PDF • 965KB

Serves: 1

Prep Time: 10 Min

Cook Time: 15 Min


  • Wholegrain tortilla

  • Marinara or pizza sauce or pesto

  • Protein of choice, e.g. cooked turkey or chicken, crumbed tofu

  • Chopped veggies of choice, e.g. peppers, sweetcorn, mushrooms, spinach

  • Cheese of choice


  • Preheat the oven to 425C (210C) and line a baking sheet with parchment paper

  • For each tortilla, spread a layer of marinara, pizza sauce or pesto

  • Add your toppings (pre-cooked protein and chopped veggies).

  • Sprinkle with cheese

  • Bake for 10-15 minutes, until the edges of the tortilla are crispy and the cheese is melty.

  • Slice and enjoy

Maria is a registered dietitian in Ireland and Bermuda. She is passionate about making diet and nutrition education accessible to all. We hope you enjoy these recipes, and please reach out and let us know if you make them. Dietetic appointments and services are available online; email Corporate wellness and health promotion services are available online in Cork, Kerry and Dublin.

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