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Smoked Mackerel & Quinoa

Updated: Jun 8

Recipe inspired form fellow dietitian Aoife Hearne

To serve 4

200g quinoa

600ml vegetable stock

(Boil and let simmer until fluffy ~ 30mins)

Place 4 mackerel fillets in the oven covered in tin foil (gas mark 6 for 15minutes)

When the quinoa is cooked add 4 grated carrots and 4 grated beetroots. Mix together. Serve your mackerel on top and enjoy!

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