DID YOU KNOW - Eating snacks with both protein and fibre will help keep you full longer. Win-win!
PREP TIME: 5MIN
COOK TIME: N/A
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5 deli turkey slices
1 carrot sliced
1/4 cucumber sliced a
handful of cherry tomatoes
2 tbsp hummus
DIRECTIONS 1. Serve and enjoy! It couldn't be simpler.
Maria is a registered dietitian in Ireland and Bermuda. She is passionate about making diet and nutrition education accessible to all. We hope you enjoy these recipes, and please reach out and let us know if you make them. Dietetic appointments and services are available online, email firstname.lastname@example.org. Corporate wellness and health promotion services are also available online and in Cork, Kerry and Dublin.