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Homemade Trail Mix - the perfect healthy on-the-go snack

Looking for a delicious and nutritious snack that you can make at home? Check out this fantastic recipe for homemade trail mix! With a blend of nuts, seeds, and dried fruit, this snack is tasty and packed with healthy nutrients. Plus, making it yourself means you can customize it to your liking and avoid unwanted additives. So why not try it and enjoy a delicious healthy snack anytime, anywhere?

Download the recipe as a pdf below for easy saving and printing
Homemade Trail Mix
Download PDF • 1.53MB

Serves: 8

Prep Time: 5 Min

Cook Time: N/A Min


  • 3/4 cup crushed walnuts

  • 3/4 cup cashews

  • 1/2 cup dried coconut

  • 1/2 cup dark chocolate chips

  • 1/4 cup dates, chopped


  • Combine ingredients in a container or ziplock bag. Mix to combine.

  • Store in your cabinet and enjoy as desired!

Maria is a registered dietitian in Ireland and Bermuda. She is passionate about making diet and nutrition education accessible to all. We hope you enjoy these recipes, and please reach out and let us know if you make them. Dietetic appointments and services are available online; at email Corporate wellness and health promotion services are available online in Cork, Kerry and Dublin.

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