Homemade Trail Mix - the perfect healthy on-the-go snack
Looking for a delicious and nutritious snack that you can make at home? Check out this fantastic recipe for homemade trail mix! With a...
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Maria Lucey
- 2 days ago
- 1 min
Simple Snack Plate
DID YOU KNOW - Eating snacks with both protein and fibre will help keep you full longer. Win-win! SERVES: 1 PREP TIME: 5MIN COOK TIME:...
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Maria Lucey
- 2 days ago
- 2 min
Crispy Buffalo Chicken &Healthy Greek Yoghurt Ranch Recipe
Download the recipe as a pdf below for easy saving and printing SERVES: 2 PREP TIME: 15MIN COOK TIME: 30 MIN INGREDIENTS FOR THE CHICKEN...
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Maria Lucey
- Mar 6
- 2 min
Homemade Protein Bars
I have a self-confessed addiction to Fulfil Protein bars, but unfortunately, where I now live they are not available. As a result, I have...
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Maria Lucey
- Jan 9
- 1 min
Basic Hummus Recipe
This is the go-to standard hummus recipe that I make weekly. It's quick, easy and very very tasty! Once you get more comfortable making...
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Maria Lucey
- Jan 2
- 2 min
Homemade Brown Bread
A loaf of fresh-out-of-the-oven homemade soda bread is possibly one of my favourite foods to enjoy.
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Maria Lucey
- Dec 29, 2022
- 1 min
No Sugar - Avocado Oatmeal Cookies
This recipe would be a great one to get kids involved with - if they help with making the cookies they are more likely to want to eat...
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Maria Lucey
- Jul 26, 2021
- 1 min
Zesty lemon & coriander salad dressing
(Makes enough for 4 salads) Ingredients: -2 tbsp olive oil -2 tbsp honey -2 tbsp lemon juice -2 tbsp white wine vinegar -2 tsp lemon zest...
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Maria Lucey
- May 23, 2021
- 4 min
Healthy Smoothie Formula
Just in time for the warmer weather here is my healthy smoothie formula...that actually tastes good, and is full of the nutrients you...
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Maria Lucey
- Jan 8, 2021
- 1 min
Peanut Butter & Chocolate Energy Bites
Tea-time treats are prepped for the week!! Download the recipe as a pdf below for easy saving and printing This recipe made me 15...
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