Almond Butter Bites
These almond butter bites will not only satisfy your sweet tooth cravings but also keep you feeling full due to their fibre and healthy...
top of page
Search
Maria Lucey
- 1 min
Miso Salmon Bowl
The miso salmon bowl is not only delicious but also provides a great source of Omega-3. Download the recipe as a pdf below for easy...
Maria Lucey
- 1 min
Strawberry Almond Yoghurt Bark
I made the most delicious strawberry almond yoghurt bark last night! It was the perfect combination of sweet and crunchy. I can't wait to...
Maria Lucey
- 1 min
Everything Bagel Tuna Boats
Everything bagel tuna boats with cucumber are a tasty and refreshing snack. The combination of the savoury everything bagel seasoning...
Maria Lucey
- 1 min
Tortilla Pizza
Try this recipe for a quick and healthy way to make pizza at home - using tortillas as the crust! It's so easy and delicious. Simply lay...
Maria Lucey
- 1 min
Loaded Apple Nachos
Looking for a healthy snack to graze on? Try making loaded apple nachos! Simply slice up some apples into thin rounds and arrange them on...
Maria Lucey
- 1 min
Snickers Stuffed Dates
If you're looking for a sweet treat, try Snickers stuffed dates! They're the perfect fix for a sweet tooth and only take a few minutes to...
Maria Lucey
- 1 min
Hummus Veggie Pasta
I highly recommend this recipe for anyone who needs a quick and easy midweek dinner option. It takes less than 15 minutes to make and is...
Maria Lucey
- 1 min
Avocado Tzatziki Dip
Did you know that avocado is an excellent source of fibre. For a satisfying and fibre-rich snack, you can enjoy this dip with carrot and...
Maria Lucey
- 1 min
Whipped Feta & Pistachio Dip
This recipe is perfect as a dip for tortilla chips but is also quite versatile. You can use it as a spread on a sandwich, or it pairs...
Maria Lucey
- 1 min
Instant Pot Chicken Taco Meat
Here's a simple QUICJ chicken recipe that's perfect for preparing in large quantities and having ready for meals throughout the week. I...
Maria Lucey
- 2 min
Crispy Buffalo Chicken &Healthy Greek Yoghurt Ranch Recipe
Download the recipe as a pdf below for easy saving and printing SERVES: 2 PREP TIME: 15MIN COOK TIME: 30 MIN INGREDIENTS FOR THE CHICKEN...
Maria Lucey
- 1 min
Mediterranean Avocado Toast
This Mediterranean and avocado toast recipe is perfect for a weekend breakfast. (or weekday, really!) It's straightforward and quick to...
Maria Lucey
- 1 min
Balsamic Avocado Toast - Quick & Simple Healthy Breakfast
Sometimes simplicity, like avocado and eggs on toast with a bit of spruce (balsamic glaze), is all you need for the perfect breakfast....
Maria Lucey
- 2 min
Orange Cashew Tofu - Vegan Healthy Dinner Recipe
I am really enjoying creating recipes with tofu lately! Did you know regular consumption of soy products, i.e. tofu, can help alleviate...
Maria Lucey
- 1 min
On-The-Go Omelette - High Protein Breakfast Recipe
This is an easy on-the-go breakfast recipe. It is high in protein which will help keep you full until lunchtime. No fancy ingredients are...
Maria Lucey
- 2 min
VIRAL TikTok Salmon Rice Bowl
I'm sure you've seen Emily Mariko's viral TikTok, making what has to be one of the best-looking, healthy lunches I have ever seen. But,...
Maria Lucey
- 1 min
Lentil, chickpea and sweet potato curry
For gut health, We should aim to eat at least 30 different plants a week. This recipe will be a great start to reaching that target....
Maria Lucey
- 1 min
Mild Prawn Curry Recipe
Easy mild prawn curry recipe. perfect for a quick mid-week healthy dinner. Download the recipe as a pdf below for easy saving and...
Maria Lucey
- 2 min
Overnight Oats Recipe Made Easy
A simple, easy-to-grab breakfast that can be prepped the night before. However, despite how easy these are, I am frequently asked how to...
bottom of page