dietitian Dublin

Almond Butter Bites

These almond butter bites will not only satisfy your sweet tooth cravings but also keep you feeling full due to their fibre and healthy...

Miso Salmon Bowl

The miso salmon bowl is not only delicious but also provides a great source of Omega-3. Download the recipe as a pdf below for easy...

Strawberry Almond Yoghurt Bark

I made the most delicious strawberry almond yoghurt bark last night! It was the perfect combination of sweet and crunchy. I can't wait to...

Everything Bagel Tuna Boats

Everything bagel tuna boats with cucumber are a tasty and refreshing snack. The combination of the savoury everything bagel seasoning...

Tortilla Pizza

Try this recipe for a quick and healthy way to make pizza at home - using tortillas as the crust! It's so easy and delicious. Simply lay...

Loaded Apple Nachos

Looking for a healthy snack to graze on? Try making loaded apple nachos! Simply slice up some apples into thin rounds and arrange them on...

Snickers Stuffed Dates

If you're looking for a sweet treat, try Snickers stuffed dates! They're the perfect fix for a sweet tooth and only take a few minutes to...

Hummus Veggie Pasta

I highly recommend this recipe for anyone who needs a quick and easy midweek dinner option. It takes less than 15 minutes to make and is...

Avocado Tzatziki Dip

Did you know that avocado is an excellent source of fibre. For a satisfying and fibre-rich snack, you can enjoy this dip with carrot and...

Whipped Feta & Pistachio Dip

This recipe is perfect as a dip for tortilla chips but is also quite versatile. You can use it as a spread on a sandwich, or it pairs...

Instant Pot Chicken Taco Meat

Here's a simple QUICJ chicken recipe that's perfect for preparing in large quantities and having ready for meals throughout the week. I...

Lentil, chickpea and sweet potato curry

For gut health, We should aim to eat at least 30 different plants a week. This recipe will be a great start to reaching that target....