Almond Butter Bites
These almond butter bites will not only satisfy your sweet tooth cravings but also keep you feeling full due to their fibre and healthy...
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Maria Lucey
- 1 min
Strawberry Almond Yoghurt Bark
I made the most delicious strawberry almond yoghurt bark last night! It was the perfect combination of sweet and crunchy. I can't wait to...
Maria Lucey
- 1 min
Cookie Dough Protein Dip
Here's a recipe for cookie dough protein dip that's both healthy and satisfying. Have it with your favourite dippers, such as apple...
Maria Lucey
- 1 min
Everything Bagel Tuna Boats
Everything bagel tuna boats with cucumber are a tasty and refreshing snack. The combination of the savoury everything bagel seasoning...
Maria Lucey
- 1 min
Cucumber & Watermelon Salad
Have you ever tried a refreshing cucumber and watermelon salad? It's a perfect summer dish that's both healthy and delicious. Simply chop...
Maria Lucey
- 1 min
Loaded Apple Nachos
Looking for a healthy snack to graze on? Try making loaded apple nachos! Simply slice up some apples into thin rounds and arrange them on...
Maria Lucey
- 1 min
Snickers Stuffed Dates
If you're looking for a sweet treat, try Snickers stuffed dates! They're the perfect fix for a sweet tooth and only take a few minutes to...
Maria Lucey
- 1 min
Avocado Tzatziki Dip
Did you know that avocado is an excellent source of fibre. For a satisfying and fibre-rich snack, you can enjoy this dip with carrot and...
Maria Lucey
- 1 min
Whipped Feta & Pistachio Dip
This recipe is perfect as a dip for tortilla chips but is also quite versatile. You can use it as a spread on a sandwich, or it pairs...
Maria Lucey
- 1 min
Homemade Trail Mix - the perfect healthy on-the-go snack
Looking for a delicious and nutritious snack that you can make at home? Check out this fantastic recipe for homemade trail mix! With a...
Maria Lucey
- 1 min
Simple Snack Plate
DID YOU KNOW - Eating snacks with both protein and fibre will help keep you full longer. Win-win! SERVES: 1 PREP TIME: 5MIN COOK TIME:...
Maria Lucey
- 2 min
Crispy Buffalo Chicken &Healthy Greek Yoghurt Ranch Recipe
Download the recipe as a pdf below for easy saving and printing SERVES: 2 PREP TIME: 15MIN COOK TIME: 30 MIN INGREDIENTS FOR THE CHICKEN...
Maria Lucey
- 2 min
Homemade Protein Bars
Making your own protein bars can be a great way to save money and have more control over the ingredients you're consuming. Plus, they can...
Maria Lucey
- 1 min
Basic Hummus Recipe
This is the go-to standard hummus recipe that I make weekly. It's quick, easy and very very tasty! Once you get more comfortable making...
Maria Lucey
- 2 min
Homemade Brown Bread
A loaf of fresh-out-of-the-oven homemade soda bread is possibly one of my favourite foods to enjoy.
Maria Lucey
- 1 min
No Sugar - Avocado Oatmeal Cookies
This recipe would be a great one to get kids involved with - if they help with making the cookies they are more likely to want to eat...
Maria Lucey
- 1 min
Zesty lemon & coriander salad dressing
(Makes enough for 4 salads) Ingredients: -2 tbsp olive oil -2 tbsp honey -2 tbsp lemon juice -2 tbsp white wine vinegar -2 tsp lemon zest...
Maria Lucey
- 4 min
Healthy Smoothie Formula
Just in time for the warmer weather here is my healthy smoothie formula...that actually tastes good, and is full of the nutrients you...
Maria Lucey
- 1 min
Peanut Butter & Chocolate Energy Bites
Tea-time treats are prepped for the week!! Download the recipe as a pdf below for easy saving and printing This recipe made me 15...
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